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Is a process that will adapt your existing BIKE. No two riders have the same body. Your bike fit is specially designed for your individual body. Ensures that your body is in the best position to maximize COMFORT. Ottawa, Ontario K1Y 2S2.

2015 Tour La Nuit Photos. 2014 Tour La Nuit Photos. 2013 Capital Vélo Fest Photos. Big thanks to all our volunteers who helped make this magical night happen! Our events use fun as a p.

Learn To Group Ride Clinics. A cycling club for women.

Eastern Ontario Cyclocross Series races. FAQ for the Eastern Ontario Cyclocross Series. The 2018 Almonte Paris-Roubaix will be held on Sunday, April 29th. For further information contact Peter Tregunno at obc. Timing Chips for 2017 Season. This will be my last.

Two friends - one in Canada, one in Malaysia - track their ups and downs with training. Joy and Nomi took the plunge and signed up for their first 10km running race ever in May 2010 in Singapore at the Sundown Race event. Then, they finished their second-ever half marathon in Singapore May 2011 at the Sundown Race event, but this time they ran together! Wednesday, August 1, 2012.

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Swimming at City of Ottawa and Gatineau Park beaches. Swimming at City of Ottawa outdoor pools. City of Ottawa Parkticipate Program. Changing of the Guard and more Parliament Hill activities. Mosaika Sound and Light Show at Parliament Hill. And a few more July fun suggestions from the year-round. Visit the Stony Swamp conservation area and the Wild Bird Care Centre.